Receive this newsletter from a friend? Subscribe for updates! February 17, 2014 Welcome new subscribers! I hope you enjoy your first issue of my new


Receive this newsletter from a friend? Subscribe for updates!


February 17, 2014

Welcome new subscribers! I hope you enjoy your first issue of my newsletter. NewsBites is sent out once a week, usually Sunday or Monday, and contains updates on all the new recipes and posts on as well as a few "extras." Take a look at all the past issues and let me know if there is anything I can do to make NewsBites more useful to you.


New This Week


Simple Chopped Salad

Last week I discovered that when I chopped my salad ingredients into bite-sized pieces my teenager would actually eat salad and enjoy it.

And attention kitten lovers: I posted more photos of our new kitten, who is no longer unnamed! Get the recipe and find out what we named the kitten in this week's blog post.


Of Mice and Vegans

On Plant-Based Slow Motion Miracle:

What do you do when you have unwelcome visitors of the rodent variety? Take them on a motorcycle ride? Well, maybe if you, like Maria, find killing doesn't fit your ethics. Find out how she handled the problem here, and see a sneak preview of her real-life art show here.

Vegetarian-Pot-Pie-7 FFV final

Vegetable Pot Pie

Vegetable Pot Pie

Veggie Quest contributed this vegetable pot pie that is not only oil-free but gluten- and soy-free, too. And early reviews say it's delicious! Check it out here!


Vindaloo Vegetables

Over time, our tastes change, a fact that was brought home to me last week when I made one of my old standard recipes from the days when I had just read Eat to Live and started trying to make my main dishes more vegetable-centric. Vindaloo Vegetables, an adaptation of a recipe by Robin Robertson, was perfect: full of vegetables and easy to make. But when I made it again for the first time in years, I found that it needed more flavor and crisper vegetables. So I updated my recipe to include a little more seasoning and slightly different instructions for adding the vegetables, and I took new photos while I was at it. I think the recipe is much improved. Take a look and see if you agree.


Last Days of the Vitamix Sale


Frozen Fruit Yogurt & More Vitamix Recipes

Vitamix is having a great sale on their reconditioned blenders: They're $30 off through the month of February (U.S. residents only, sorry!) I'm a big believer in getting the most for my money and consider my reconditioned Vitamix one of the best purchases I've ever made. This is a great deal, and if you buy any one priced $299 or higher through my link, you'll get free shipping and I'll get a commission, which I will put to good use creating more recipes to share. Order yours today! And if you already have a high-powered blender, check out all of my blender recipes here.

Keep on cooking!


Some links are Amazon affiliate links, meaning that if you buy something through them, I get a small commission at no additional cost to you. Thank you for supporting FatFree Vegan!


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