AWAKE IN THE WILD A PERSONAL WELLNESS RETREAT FOR WOMEN BY THE SEA Do you just love the idea of treating yourself to a day of self-care in an idyll



Eagle in Flight-15

Click on the picture to watch the video about last year's retreat.

Do you just love the idea of treating yourself to a day of self-care
in an idyllic setting by the sea?

Are you open to the wisdom and insight to be gained
from being on the land in a guided retreat?

Is sharing time and space with other
strong, beautiful, courageous women nourishing for you?

Are you amazed, or ready to be amazed,
by the power and magic of the drum?

If you're saying "Yes, yes, yes, bring it on!" to those questions, you are invited to join me in what is sure to be a unique experience of personal wellness.

Maybe you're one of so many women going through major shifts these days.

Maybe you want to let go of a situation or an issue that no longer serves you.

Maybe you're ready to welcome a new way of thinking that may help you make the most of your life.

Or maybe you yearn to dive into a refreshing exploration of being awake in the wild.

There will be drumming.

You don't need any previous experience in drumming. Really. Drums and easy-to-play instruments will be available to use, and you are welcome to bring your own drum if you have one.

There will be time for quiet reflection.

You don't need any previous experience in meditation. Really. There are lots of places to sit on the land, and if you have a favorite cushion or portable chair, feel free to bring it.

There will be lunch.



DATE: Saturday, July 4, 2015

TIME: 9:30AM for a 10:00AM start, until 4:30PM for a 5:00PM finish.

COST: Early Bird Registration (by June 30): $95. After June 30: $125.
Registration fee includes lunch and use of instruments.

LOCATION: The Sail Loft, Aspotogan Peninsula, near Hubbards (Exit 6, Hwy 103).
Details will be provided with registration.

TO REGISTER: E-mail or call 902.431.8052.

Please note: There is no onsite registration for this retreat. Pre-registration only. Pre-payment is preferred. To ensure an intimate retreat experience, registration is limited to 12 women.

WATCH A VIDEO ABOUT THE FIRST RETREAT LAST YEAR: Do you need more information to help you determine if this retreat is a good fit for you? Last year, I created a video of me answering questions about the retreat.
The dates and location in the video have changed for this 2015 retreat. The registration fee is the same.
To watch the video (it's about 17 minutes long) , click on the picture above, or click here.

I'm so pleased to be able to offer this retreat at this very special, spiritual place. We will be hosted by my dear friend, Cathy Guest. I just can't wait to see who is called to be here with me this year on July 41!!
- Heather

Creative. Inspiring. Fun.